Terra Nomad

Every day is like survival. You're my lover, not my rival.

Wednesday, October 18, 2006

"Junk food may not only be making us sick, but mad and bad too."

So says this article in The Guardian. It talks about a study that gives aggressive alcoholics omega-3 supplements and has resulted in a measurable decrease in their anger. It also suggests that omega-3 deficiencies can cause or aggravate depression! Omega-6 fatty acids are taking the place of omega-3 fatty acids in many foods.

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